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Introduction to Mindfulness & Meditation - Calabogie - This event has already occurred

Event Details

FREE  - INTRODUCTION TO MINDFULNESS & MEDITATION with Attila Kalo

In this session, we will focus on breathing, mindfulness, alignment, and movement and explore the following: 

  • Come home to you - silent meditation
  • Physiological sigh - in-the-moment...

Contact

Dates & Times

June 28, 2025

9:30 am - 11:30 am

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Location

12629 Lanark Road, Calabogie, Gymnasium at St. Joseph School

Event Categories

Library

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