Exercise Class - Griffith
Thursday, December 19, 2024 9:00 am - 10:00 am
Address:
25991 Hwy 41, Griffith
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Category:
Recreation
Event Details:
L.E.G. - Griffith Exercise Class at the Griffith & Matawatchan Recreation Centre (Griffith Hall)
Thursday at 9:00am
Use bands and weights and follow exercises from the Diabates Association.
Walk and wall push-ups and range of motion.
Use a ball to strengthen your fingers.
Check your Blood Pressure
All this for $2.00 each week. With this money we donate to the Lions Car Show and Lions Christmas Food Baskets.
We got out far an activity and lunch twice a year.
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